This past year has been tough for me. I’ve been ping-ponging between hypomania and depression while living with social anxiety that sees me unable to leave my house for weeks at a time. Navigating life as a mentally ill person in Australia is confusing and opaque. This post discusses mental illness and self harm. It’s…
![Things I want to tell you about living with complex mental illness.](https://definatalie.com/wp-content/uploads/2019/05/bipolar-girl.png)