I am pretty terrible about paying attention to things; I don’t go out of my way to watch films or read books… rather I just sort of observe, watch, read and absorb things as they come along. It might sound like a rather passive way to enjoy life, but too often I feel under pressure…
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Do you have a happiness buddy?
This ad from headspace.org.au is one of the best commercials I’ve seen on television for depression. Usually the ad people rely on stock video of anguished looking people with a hand to the forehead shot in a blue cast, which could just as easily be used for headache tablet commercials. This animation totally nails what…